If not us, who? If not now, when? John F. Kennedy

Start your journey now

Meet Your Coach

Meet Mary Spain, your coach

image1
screen shot 2024 01 02 at 2.09.17 pm

Spain Integrative

A holistic health counselor helping you to understand the profound effect lifestyle choices have on body, mind, and spirit. My coaching approach supports you to gain greater confidence to move forward

Make real and lasting changes through nutrition, exercise and getting back to nature.
screen shot 2024 01 02 at 1.22.11 pm

Holistic Health Counselor

CHHC- Certified Holistic Health Counselor

CASAC- Certified Drug and Alcohol Counselor

Case Manager

CPC- Internationally Certified Professional Coach

As an addiction specialist Mary has extensive training and experience with addiction, and a profound understanding of how these addictions affect her client’s ability to thrive and find happiness.

Mary’s case management approach creates, manages, and monitors her client’s treatment plan and facilitates effective team communication with all practitioners. Mary also understands the importance of working with family members to generate productive communication enabling her client to individuate and move forward with confidence and ultimately more independence.

Key Elements of Mary Spain's Approach

  1. Personal Journey: Mary believes that each person's journey to recovery is unique. She tailors her approach to meet individuals exactly where they are, ensuring that their path to healing aligns with their specific needs and goals.
  2. Root Cause Exploration: Understanding the underlying causes of addictive behaviors is at the core of Mary's approach. By digging deep into the past traumas and current triggers, she helps clients identify and address the true drivers of their addiction. This deeper understanding is the cornerstone to true change.
  3. Holistic Healing: Mary's philosophy extends beyond addressing addiction symptoms. She advocates for holistic healing, addressing the mind, body, and spirit. Nutrition, exercise, and nature play integral roles in this comprehensive approach.
  4. Nutrition: Mary emphasizes the importance of proper nutrition and supplement regime in the recovery process. She helps clients make informed dietary choices that support mental and physical health, aiding in the healing journey.
  5. Exercise: Physical activity is a key component of Mary's approach. She encourages clients to discover the joy of movement, as it not only promotes physical health but also boosts self-esteem and mental well-being.
  6. Nature Connection: Mary highlights the healing power of nature. Incorporating outdoor experiences into her coaching, fostering a deep connection with the natural world to promote relaxation, mindfulness, and personal growth.
  7. One-on-One Support: Mary provides individualized attention to her clients. Through personal sessions, she creates a safe and supportive environment for clients to open, explore, and grow.

Mary's Values

  • Compassion: Mary approaches her clients with empathy, understanding, and patience, ensuring they feel heard and supported.
  • Empowerment: She believes in empowering her clients not to feel victimized or hopeless, by taking control of their lives and making positive choices.
  • Resilience: Mary helps individuals build resilience to overcome challenges and setbacks on their journey to recovery.
  • Authenticity: She fosters authenticity in her clients, encouraging them to let go judgment and embrace their true selves.
  • Holistic Well-being: Mary values holistic health and wellness, emphasizing that a healthy mind, body, and spirit are key to a thriving future.