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Pink Noise: How This Gentle Sound Can Improve Sleep and Boost Memory

On: Healing Resources

If you've ever tried to get a good night’s sleep or find ways to relax after a long day, you might have heard about pink noise. It’s a type of sound many people use for its soothing, calming effects. But what exactly is pink noise, and how can it improve your mental well-being?

Author:: Christopher Truffa
Date:: June 1 2025

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