Healing Resources
Some foods are naturally hydrating and delicious which make them great companions for sunny days, outdoor activities, or anytime your body needs a boost.
Read more about Hydrating Foods for Summer Wellness
Play, a timeless aspect of human life, has long been recognized for its numerous benefits, from fostering emotional and cognitive development in children to aiding stress-coping mechanisms in adults.
Read more about The Power of Play in Nature for an Enhanced Well-Being in Life
Sound is everywhere. It’s not just something we hear—it’s something we feel deep in our bones, hearts, and minds. From the hum of a fan to the peaceful tones of a Tibetan singing bowl, sound can influence how we feel and function.
Read more about How Noise, Vibrations, and Frequency Affect Our Mind and Body (the Power of Sound)Mind & Body
Yes, Summer is here! It's not so great for those who overheat easily. The heat can pose significant challenges for some people.
Welcome to the age of the e-bike, where fitness sneaks up on you like a best friend who just showed up for brunch.
Read more about How E-Bikes Are Sneaking Fitness, Sun, and Serenity Into Our Lives.Connecting with Nature
Not a Canyon, Not a Park — And Yet, Both
Read more about A Journey into Bryce Canyon
Orcas, or killer whales, face various obstacles to survival, and these challenges are not limited to a specific region. However, Bremer Bay has become a hot spot for healthy, thriving Orcas.
Read more about The Global Struggle for Survival Among Orcas hasn't Stopped, but the Bremer Bay's Orcas seem to be thriving. How can we Learn from their Current Success?
432 Hz mirrors this natural vibration, so it’s often called a frequency "in sync" with the world around us.
Read more about 432 Hz – The Natural Resonance of the Universe: Finding Peace in the Frequency of Nature
Like spring, we grow through both sunshine and rain.
At We Move To Heal, we see change as a natural part of becoming who we are. By noticing our emotions, connecting with nature, and being kind to ourselves, we learn to grow—one season at a time.
All Articles
Sound is more than just vibrations traveling through the air; it is a fundamental aspect of how we experience the world.
Read more about Sound, Noise, and Frequency: The Interplay of Healing
In this article, we’ll explore how vibrations affect our health, the rise of vibrational sound therapy, and the fascinating research surrounding vibrational healing.
Read more about The Healing Power of Vibrational Sound Therapy
If you’ve ever found yourself overwhelmed by racing thoughts, anxiety, or a lack of focus, a powerful sound—brown noise — might be the key to bringing you back to center.
Read more about Brown Noise: A Sound that Feels like Safety
In the realm of auditory experiences, the concept of "color music" opens up a fascinating world where sound and color intertwine. From the soothing hues of pink noise to the deep resonance of brown noise, each "color" of noise/music offers unique characteristics and potential benefits.
Read more about What Color Music is Right for You: Exploring the Benefits of Noise Colors
What if you could bring the soothing sounds of the outdoors into your home or workspace? Enter green noise, a sound that mirrors the calming effects of the natural world, like rainfall, rustling leaves, or the gentle wind through trees.
Read more about Green Noise: The Restorative Power of Green Noise
Whether preparing for an important presentation, tackling a problem, or simply seeking to enhance your cognitive health, 40 Hz can help you unlock your brain’s full potential.
Read more about 40 Hz – Cognitive Boosting: A Frequency That Unlocks Your Brain’s Potential